Lilias! Complete Yoga Fitness for BeginnersLilias! Complete Yoga Fitness for Beginners
Title rated 3.6 out of 5 stars, based on 8 ratings(8 ratings)
Streaming Video, 1999
Current format, Streaming Video, 1999, , Available.
Streaming Video, 1999
Current format, Streaming Video, 1999, , Available. Offered in 0 more formats
From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this wonderful series is the perfect way to use yoga to help tone and firm your whole body and achieve total fitness. No one makes learning yoga easier than Lilias! Complete Yoga Fitness For Beginners. This series will be enjoyed by beginners and advanced users alike.
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