Advanced Marathoning

Advanced Marathoning

eBook - 2009
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Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life.
Publisher: Champaign, IL : Human Kinetics, [2009]
Edition: Second edition
Copyright Date: ©2009
ISBN: 9780736082037
0736082034
9781450486873
1450486878
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (xv, 247 pages) : illustrations
Additional Contributors: Douglas, Scott

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SPL_Laura
Oct 30, 2012

I got a really great marathon training schedule from this book. I didn't read every page but it makes for excellent reference and speaks specifically to different types of runners with varying goals and concerns. Strongly recommend taking a glance at it if you're prepping for a long-distance race by foot.

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