Strong Is the New Beautiful
Embrace your Natural Beauty, Eat Clean, and Harness your PowerAudiobook CD - 2016
Olympic Alpine skier Lindsey Vonn lays out the never-before-seen training routines and her overall philosophy that have helped her become the best female skier in the world, tailored for women of all shapes and sizes. Lindsey backs up her fitness program with advice on what to eat and how to work out, and kicks listeners into high-gear, helping bolster their self-confidence and build a better body image, with the tips and tricks she's learned as a pro.
Publisher: New York, NY : Harper Audio, 
Branch Call Number: CD 613.7045 VONN
Characteristics: 4 audio discs (4 hr.) : CD audio, digital ; 4 3/4 in digital audio file,CD audio