The Sirtfood DietBook - 2017
"Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.Diet, nutrition, health"-- Provided by publisher.
Publisher: New York : North Star Way, 2017
Edition: First North Star Way hardcover edition
Branch Call Number: 613.25 GOGGINS
Characteristics: x, 255 pages ; 24 cm