The Little Book of Goat Yoga

The Little Book of Goat Yoga

Poses & Wisdom to Inspire your Practice

Book - 2018
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Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe -- from Iceland to Australia -- to experience goat yoga where it all began. If you don't have goat yoga in your city just yet, this book offers a delightful "armchair goat yoga" experience, complete with adorable photos of Lainey's goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.
Publisher: Philadelphia, Pennsylvania : Running Press, [2018]
Edition: First edition
Copyright Date: ©2018
ISBN: 9780762465286
076246528X
Branch Call Number: 613.7046 MORSE
Characteristics: 119 pages : color illustrations ; 21 cm

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