Eat for Life
The Breakthrough Nutrient-rich Program for Longevity, Disease Reversal, and Sustained Weight LossAudiobook CD - 2020
Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients, including anti-cancer phytochemicals. When consumed in large quantities every day, these plant foods are proven to decrease cravings, reverse the symptoms of nearly every disease, and maintain ideal weight. The Nutrarian Diet helps shed more pounds, reach lower cholesterol and blood pressure levels, reverse diabetes better, and reduce hunger and cravings more than any other program available.
Publisher: [New York] : HarperAudio, 
Copyright Date: ℗2020
Branch Call Number: CD 613.2 FUHRMAN
Characteristics: 8 audio discs (9 1/4 hr.) : CD audio, digital ; 4 3/4 in digital optical audio file CD audio