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The Wahls Protocol

How I Beat Progressive MS Using Paleo Principles and Functional Medicine
Nov 03, 2019H23196389 rated this title 5 out of 5 stars
For three months I have been fighting against my traumatic brain injury. I fell skiing and have been suffering from a severe post concussion syndrome. I had lost my ability to read, watch any screens, walk and work. I was fatigue 100% of time even by only laying down. I had severe migraines constantly. I had ocular pain, convergence and accomodative insuffiency, visual motion sensitivity. Since I adapted Dr Wahls's diet by excluding dairy, gluten, eggs, sugar and increasing my greens, fruits, water and protein I have recorved 80%. I can now walk 1h to 1h30 every day. I no longer have headaches and fatigue. My vision has been slowly improving. She has been my inspiration. Yes, organic is expensive. I do not buy organic, but I do not buy vegetables from grocery store. I buy from vegetables stores and I have started to grow my own greens and a few vegetables. I have also added to my morning routine intermitent fasting and natural suplements, such as turmeric, ginkgo biloba and fish oil. I am very thankful for dr wahls. I believe if I continue this lifestyle I will be 100% heal.