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Head Strong

the Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Jun 09, 2017yycdaisy rated this title 3 out of 5 stars
The information he presents on the mitochondria is quite detailed and interesting, as are some of the recommendations he suggests. Much of the nutrition advice is similar to a paleo type diet. For those with problems due to mold, he explains why it affects people and causes health issues. Pushes his coffee though.