The Salt Fix
The Salt Fix Why the Experts Got It All Wrong--and How Eating More Might Save your Life By DiNicolantonio, James Book - 2017

This book is about the importance of salt in the human body (and hence, the human diet). I’m a widely-read cell biologist and appreciated the many scientific journal article references supporting the fact that salt is crucial for our health. Our nerves, our muscles, our hearts, our entire being depends on salt for proper functioning and the author tells how Americans became convinced that salt is a white devil when the truth is that only a very small percentage of humanity will need to regulate salt consumption. I wish everyone would read this.

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